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Changes
One thing you can be sure of in life is nothing stays the same. My life was stable for the past couple of years but things have changed.
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The Self-Destruct Button
In this entry I explore the habit of self-sabotage and self-destruct that many survivors of childhood abuse end up with. Could this blog really be just one more of my attempts to destroy myself?
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Pessimism, Paranoia And Post Traumatic Stress Disorder.
A trojan horse on my computer triggers pessimism and paranoia. These activate my PTSD and my reactions cause more harm than the trojan itself!
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Paranoia, Panic, Self-Talk and Persistence.
Another incident at work triggers paranoia, pessimism and panic in me. This is the story of how I used positive self-talk to cope with my feelings and reactions to the situation.
